Quitter smoking8/16/2023 ![]() Some strategies that can help people quit smoking include: 1. ![]() People with diabetes who smoke should consult a doctor before making any significant lifestyle changes. However, people who smoke heavily are more likely to experience extensive health problems.Ī doctor can help a person start a plan to quit smoking. Taking appropriate medications and following a doctor’s instructions can reduce these risks.Ĭut back or quit smoking: There is no safe number of cigarettes to smoke, and all smoking and exposure to smoke is a health hazard. Fiber is especially important for people with diabetes, as it helps lower blood sugar.įollow the treatment plan: People with hard-to-control diabetes are more likely to experience complications. It also supports glucose metabolism and can reduce the chance of obesity, which is another risk factor for diabetes.Įat healthfully: Eating a diet rich in fresh fruits, vegetables, and whole grains and low in fat, salts, sugar, and other processed or simple carbohydrates can lower the risk of cardiovascular disease. Lead an active lifestyle: Exercise may lower the risk of lung cancer in people who smoke. The following strategies may lower the risks associated with smoking and diabetes: The best way to lower the risk from smoking is to quit or cut down dramatically. There is no safe way to smoke, particularly with diabetes. These setbacks can make the symptoms of both smoking and diabetes even worse. This, in turn, may lead to a sedentary lifestyle. Many of the combined health effects of smoking and diabetes make it more difficult to make healthful lifestyle choices.įor example, cardiovascular issues, nerve damage, and reduced lung capacity can make it harder to exercise. experience nerve damage that leads to pain, tingling, and mobility impairments.develop eye diseases, such as retinopathy, that can lead to vision loss.have poor circulation leading to infections, ulcers, blood clots, or amputations.People with diabetes who also smoke are more likely to: Share on Pinterest Smoking with diabetes can increase the risk of poor circulation and heart disease.īoth diabetes and smoking can damage the cells and organs of the body, and smoking can worsen many of the health effects of diabetes.įor example, both smoking and diabetes can increase the risk of cardiovascular disease. Quitting or avoiding smoking is better for everyone, whether they have diabetes or not. Nevertheless, both smoking and diabetes can worsen a person’s health. The researchers suggested that other factors may play a role, and they called for further studies. Research from 2008 suggests that smoking heavily may raise the risk of glucose intolerance and the accumulation of abdominal fat, both of which are risk factors for diabetes.Ī 2016 study concluded that there may not be a direct link between smoking and insulin resistance. They also increase the risk of foot ulceration, oral health problems, respiratory infections, and other infections that can have severe and possibly life-threatening consequences. In addition, both smoking and diabetes can lead to poor circulation. People who have diabetes are more susceptible to infections, and infections can quickly become serious. having a higher risk of cardiovascular disease, heart attack, and strokeĪll of these risks can worsen the symptoms and complications of diabetes.having a higher risk of respiratory and other infections.introducing free radicals, leading to oxidative stress and cell damage.sustaining damage to cells and tissues, increasing the risk of inflammation.Smoking can also make it harder to manage diabetes for those who already have it. Smoking may be one of these choices.Īccording to the CDC, people who smoke are 30–40 percent more likely than people who do not to develop diabetes. ![]() Lifestyle choices are a major risk factor for type 2 diabetes and its complications. Share on Pinterest People who smoke may have higher risk of diabetes than those who do not.
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